Top 6 Tips to Relieve Severe Stomach Ache

Severe stomach ache is something that many people have already experienced. It comes in many different forms like spasms, cramping and burning sensations. One common cause of stomach ache is indigestion. What can you do if you experience this? Here are some easy suggestions.

1. Drink ginger tea. Ginger tea has been used by many in the past because it soothes away the pain. It is said that it facilitates smooth flow of food in the digestive tract. If you have ginger powder, all you need to do is to dilute a teaspoon of the powder in a cup of warm water.

2. Drink mint tea. Like ginger, mint also soothes away the pain. It also facilitates proper passage of food from the stomach to the intestines. What you need to do is to put dried mint in a cup of warm water. Let it stand for a while before you drink it.

3. Eat banana. It acts as an antacid in your stomach. This is one of the easiest things that you can do because it requires no preparation. Besides it is something that you should really have in your meal regularly even if you do not feel severe stomach ache. It has nutrients like potassium that body needs.

4. Drink baking soda solution. It is also a known antacid. What you need to do is to just mix a teaspoon of baking soda in a glass of water. You may not like the way it tastes but it will give relief anyway.

5. Chew caraway seeds. These seeds relieve gas pains and stomach cramps. If you do not like to chew the seeds you can make tea out of them. Just place one teaspoon of caraway seeds in a cup of boiling water. Let it stand for a while and drink.

6. Chew fennel seeds. These seeds basically do the same as caraway seeds. You can also chew them or make them into tea.

These six tips will surely give relief to your severe stomach ache. If you do them regularly you can even prevent stomach ache from happening.